Sunrise Sports Counseling

Licenced Clinical Mental Health Therapist
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Supporting Emotional Resilience for Athletes and Individuals

Our mission is to provide specialized mental health support for both athletes and the individuals facing a range of emotional and psychological challenges. For athletes, we focus on building mental resilience, overcoming performance anxiety, managing stress, navigating injuries, and enhancing consistency and mental toughness. For individuals, we offer compassionate counseling to help navigate trauma, anxiety, depression, grief, suicide ideation, and addiction. Whether you're an athlete striving for peak performance or someone working through life's challenges, we provide a safe, supportive, and confidential environment where clients can explore their emotions, overcome mental barriers, and develop a balanced mindset for long-term success and well-being.
Jason Williams
LCMHC, NCC, EMDR

Services

  • Anxiety
  • Addiction
  • Depression
  • Trauma
  • Mental Toughness
  • Improving Consistency
  • Grief
  • Suicidal Ideation
  • Mindset Counseling
  • PTSD
  • ADD/ADHD
  • Brain Injury/Concussions
  • Burnout
  • Bullying
  • Child or Adolescent
  • Coping Skills
  • LGBTQIA+
  • Life Coaching
  • Parenting
  • Self Esteem
  • Sport Injuries

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Coaching
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Gottman Method
  • Group Therapy
  • Humanistic Therapy
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
Client Portal